MILK CHOCOLATE CANDY vs RAW CACAO BAR GOLDEN WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
MILK CHOCOLATE CANDY: 7
vs
RAW CACAO BAR GOLDEN WHITE CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDY | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 575 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 63.3 g | 60 g | |
| Fat | 30 g | 32.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDY | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG | |
| Vitamin K (phylloquinone) | 0 UG | 4 UG |
Minerals
| Mineral | MILK CHOCOLATE CANDY | RAW CACAO BAR GOLDEN WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 40 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 300 MG | 600 MG | |
| Sodium, Na | 67 MG | 38 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |