MILK CHOCOLATE CANDIES vs OMG'S
Nutrition comparison per 100 g serving
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OMG'S wins in 6 out of 10 nutrient categories
MILK CHOCOLATE CANDIES: 2
vs
OMG'S: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | OMG'S | Winner |
|---|---|---|---|
| Calories | 476 cal | 525 cal | |
| Protein | 4.8 g | 7.5 g | |
| Carbs | 73.8 g | 57.5 g | |
| Fat | 19.1 g | 30 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | OMG'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | OMG'S | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 71 MG | 262 MG |