MILK CHOCOLATE CANDIES vs KARA CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
KARA CHOCOLATES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CANDIES: 2
vs
KARA CHOCOLATES: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 475 cal | 375 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 72.5 g | 67.5 g | |
| Fat | 17.5 g | 10 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 75 MG | 150 MG |