MILK CHOCOLATE CANDIES vs DARK CHOCOLATE PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 5 out of 11 nutrient categories
MILK CHOCOLATE CANDIES: 3
vs
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 17.9 g | 37.5 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 71 MG | 42 MG |