MILK CHOCOLATE CANDIES vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CANDIES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE CANDIES: 5
vs
CRYSTALLIZED GINGER SLICES: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 489 cal | 350 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 71.1 g | 87.5 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 2.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 67 MG | 0 MG |