MILK CHOCOLATE CANDIES vs THE FRESH GOODNESS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE CANDIES: 4
vs
THE FRESH GOODNESS: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE CANDIES | THE FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 75 g | 67.5 g | |
| Fat | 17.9 g | 22.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE CANDIES | THE FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE CANDIES | THE FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 200 MG |