MILK CHOCOLATE BUTTER CRUNCH CASHEWS vs SWEET & SALTY POPIN' NUTS
Nutrition comparison per 100 g serving
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SWEET & SALTY POPIN' NUTS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BUTTER CRUNCH CASHEWS: 3
vs
SWEET & SALTY POPIN' NUTS: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BUTTER CRUNCH CASHEWS | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 61.9 g | 50 g | |
| Fat | 28.6 g | 30 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BUTTER CRUNCH CASHEWS | SWEET & SALTY POPIN' NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 57 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 286 MG | 317 MG | |
| Sodium, Na | 155 MG | 600 MG |