MILK CHOCOLATE BUTTER CRUNCH CASHEWS vs OUR FAMILY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BUTTER CRUNCH CASHEWS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BUTTER CRUNCH CASHEWS: 5
vs
OUR FAMILY: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BUTTER CRUNCH CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 0 cal | 395 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 61.9 g | 55.3 g | |
| Fat | 28.6 g | 15.8 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUTTER CRUNCH CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BUTTER CRUNCH CASHEWS | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 158 MG | |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 155 MG | 316 MG |