MILK CHOCOLATE BUILD-A-SANTA BAR vs CARAMEL
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE BUILD-A-SANTA BAR wins in 8 out of 11 nutrient categories
MILK CHOCOLATE BUILD-A-SANTA BAR: 8
vs
CARAMEL: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 60.7 g | 67.7 g | |
| Fat | 28.6 g | 17.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 250 MG | 147 MG | |
| Sodium, Na | 71 MG | 29 MG |