MILK CHOCOLATE BUILD-A-SANTA BAR vs CARAMEL BAR
Nutrition comparison per 100 g serving
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CARAMEL BAR wins in 6 out of 12 nutrient categories
MILK CHOCOLATE BUILD-A-SANTA BAR: 4
vs
CARAMEL BAR: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 28.6 g | 31.8 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BUILD-A-SANTA BAR | CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 273 MG | |
| Iron, Fe | 3.9 MG | 4.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 71 MG | 727 MG |