MILK CHOCOLATE BROWNIE MIX vs ADONIS SPICES
Nutrition comparison per 100 g serving
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ADONIS SPICES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BROWNIE MIX: 2
vs
ADONIS SPICES: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BROWNIE MIX | ADONIS SPICES | Winner |
|---|---|---|---|
| Calories | 414 cal | 355 cal | |
| Protein | 3.5 g | 5 g | |
| Carbs | 89.7 g | 85 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BROWNIE MIX | ADONIS SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BROWNIE MIX | ADONIS SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 345 MG | 0 MG |