MILK CHOCOLATE BRIDGE MIX vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BRIDGE MIX: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BRIDGE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 60 g | 20 g | |
| Fat | 26.7 g | 50 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BRIDGE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BRIDGE MIX | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Sodium, Na | 67 MG | 0 MG |