MILK CHOCOLATE BRIDGE MIX vs SEA SALT WHITE AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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SEA SALT WHITE AIR POPPED POPCORN wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BRIDGE MIX: 2
vs
SEA SALT WHITE AIR POPPED POPCORN: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BRIDGE MIX | SEA SALT WHITE AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BRIDGE MIX | SEA SALT WHITE AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 67 MG | 321 MG |