MILK CHOCOLATE BITES vs CASHEW MELTAWAY EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE BITES: 4
vs
CASHEW MELTAWAY EGG: 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BITES | CASHEW MELTAWAY EGG | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 42.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BITES | CASHEW MELTAWAY EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BITES | CASHEW MELTAWAY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 175 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 271 MG | |
| Sodium, Na | 71 MG | 89 MG |