MILK CHOCOLATE BISCOTTINI vs DATES FILLED COOKIES (LARGE)
Nutrition comparison per 100 g serving
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DATES FILLED COOKIES (LARGE) wins in 4 out of 10 nutrient categories
MILK CHOCOLATE BISCOTTINI: 3
vs
DATES FILLED COOKIES (LARGE): 4
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BISCOTTINI | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Calories | 500 cal | 425 cal | |
| Protein | 5 g | 7.5 g | |
| Carbs | 67.5 g | 57.5 g | |
| Fat | 25 g | 20 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BISCOTTINI | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BISCOTTINI | DATES FILLED COOKIES (LARGE) | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 138 MG | 38 MG |