MILK CHOCOLATE BARS WITH WHOLE ALMONDS vs VALOR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS WITH WHOLE ALMONDS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BARS WITH WHOLE ALMONDS: 7
vs
VALOR: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | VALOR | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 53.6 g | 47.6 g | |
| Fat | 32.1 g | 40.5 g | |
| Fiber | 3.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 411 MG | 0 MG | |
| Sodium, Na | 71 MG | 24 MG |