MILK CHOCOLATE BARS WITH WHOLE ALMONDS vs LINDT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS WITH WHOLE ALMONDS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BARS WITH WHOLE ALMONDS: 7
vs
LINDT: 2
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calories | 512 cal | 639 cal | |
| Protein | 9.8 g | 5.6 g | |
| Carbs | 53.7 g | 41.7 g | |
| Fat | 31.7 g | 52.8 g | |
| Fiber | 4.9 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 56 MG | |
| Iron, Fe | 3.7 MG | 2 MG | |
| Potassium, K | 390 MG | 0 MG | |
| Sodium, Na | 61 MG | 28 MG |