MILK CHOCOLATE BARS WITH WHOLE ALMONDS vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 9 out of 14 nutrient categories
MILK CHOCOLATE BARS WITH WHOLE ALMONDS: 3
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 300 cal | |
| Protein | 8 g | 26.7 g | |
| Carbs | 52 g | 48.3 g | |
| Fat | 32 g | 15 g | |
| Fiber | 4 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BARS WITH WHOLE ALMONDS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 400 MG | 92 MG | |
| Sodium, Na | 60 MG | 383 MG |