MILK CHOCOLATE BARS WITH ALMONDS vs CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MILK CHOCOLATE BARS WITH ALMONDS: 5
vs
CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS WITH ALMONDS | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Calories | 512 cal | 643 cal | |
| Protein | 9.8 g | 14.3 g | |
| Carbs | 53.7 g | 35.7 g | |
| Fat | 34.2 g | 50 g | |
| Fiber | 4.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS WITH ALMONDS | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BARS WITH ALMONDS | CALIFORNIA ALMONDS & SEA SALT 81% DARK ORGANIC CHOCOLATE SWEETENED WITH COCONUT SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 7.7 MG | |
| Potassium, K | 415 MG | 0 MG | |
| Sodium, Na | 73 MG | 1,000 MG |