MILK CHOCOLATE BARS vs GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BARS: 5
vs
GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Calories | 488 cal | 525 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 60.5 g | 52.5 g | |
| Fat | 30.2 g | 40 g | |
| Fiber | 2.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | GINGER & ROSE 54% CACAO DARK CHOCOLATE GINGER ROSE COCONUT MYLK | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 0 MG |