MILK CHOCOLATE BARS vs CARAMEL
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BARS: 7
vs
CARAMEL: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 444 cal | |
| Protein | 7.7 g | 2.2 g | |
| Carbs | 61.5 g | 71.1 g | |
| Fat | 26.9 g | 17.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 40 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Potassium, K | 327 MG | 167 MG | |
| Sodium, Na | 77 MG | 33 MG |