MILK CHOCOLATE BARS vs OHSO
Nutrition comparison per 100 g serving
Ad 468x60
OHSO wins in 5 out of 12 nutrient categories
MILK CHOCOLATE BARS: 4
vs
OHSO: 5
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | OHSO | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 60.5 g | 42.9 g | |
| Fat | 30.2 g | 35.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | OHSO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | OHSO | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 12.9 MG | |
| Potassium, K | 349 MG | 607 MG | |
| Sodium, Na | 81 MG | 0 MG |