MILK CHOCOLATE BARS vs BREAD & CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BARS: 5
vs
BREAD & CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | BREAD & CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 456 cal | |
| Protein | 7.0 g | 5.3 g | |
| Carbs | 60.5 g | 47.4 g | |
| Fat | 30.2 g | 33.3 g | |
| Fiber | 2.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | BREAD & CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARS | BREAD & CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 349 MG | 0 MG | |
| Sodium, Na | 81 MG | 439 MG |