MILK CHOCOLATE BARS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE BARS: 4
vs
RUSSELL STOVER: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 533 cal | 478 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 53.3 g | 65.2 g | |
| Fat | 33.3 g | 23.9 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 87 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 100 MG | 130 MG |