MILK CHOCOLATE BARK vs TWIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARK wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BARK: 7
vs
TWIX: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BARK | TWIX | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 5.5 g | 3.3 g | |
| Carbs | 60 g | 66.7 g | |
| Fat | 32.7 g | 23.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARK | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BARK | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 55 MG | 200 MG |