MILK CHOCOLATE BARK vs RICH MILK & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARK wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BARK: 7
vs
RICH MILK & DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARK | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 536 cal | 395 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 0 g | 63.2 g | |
| Fat | 28.6 g | 13.2 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARK | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARK | RICH MILK & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 53 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 54 MG | 0 MG |