MILK CHOCOLATE BARK vs MINT MELTAWAYS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE BARK: 4
vs
MINT MELTAWAYS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARK | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calories | 544 cal | 558 cal | |
| Protein | 1.8 g | 4.7 g | |
| Carbs | 66.7 g | 55.8 g | |
| Fat | 29.8 g | 37.2 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARK | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARK | MINT MELTAWAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 61 MG | 47 MG |