MILK CHOCOLATE BARK vs BITE-SIZED PEPPERMINT DARK SQUARES
Nutrition comparison per 100 g serving
Ad 468x60
BITE-SIZED PEPPERMINT DARK SQUARES wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BARK: 3
vs
BITE-SIZED PEPPERMINT DARK SQUARES: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BARK | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Calories | 544 cal | 545 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 29.8 g | 31.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BARK | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BARK | BITE-SIZED PEPPERMINT DARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 2.5 MG | 3.3 MG | |
| Sodium, Na | 61 MG | 45 MG |