MILK CHOCOLATE BAR WITH WHOLE ALMONDS vs DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILK CHOCOLATE BAR WITH WHOLE ALMONDS: 5
vs
DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Calories | 512 cal | 467 cal | |
| Protein | 9.8 g | 3.3 g | |
| Carbs | 53.7 g | 60 g | |
| Fat | 34.2 g | 26.7 g | |
| Fiber | 4.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | DARK CHOCOLATE SEA SALT CARAMEL DUET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Potassium, K | 341 MG | 350 MG | |
| Sodium, Na | 73 MG | 233 MG |