MILK CHOCOLATE BAR WITH WHOLE ALMONDS vs BARK BITES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR WITH WHOLE ALMONDS wins in 9 out of 12 nutrient categories
MILK CHOCOLATE BAR WITH WHOLE ALMONDS: 9
vs
BARK BITES: 1
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | BARK BITES | Winner |
|---|---|---|---|
| Calories | 512 cal | 545 cal | |
| Protein | 9.8 g | 2.3 g | |
| Carbs | 53.7 g | 65.9 g | |
| Fat | 34.2 g | 29.6 g | |
| Fiber | 4.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | BARK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH WHOLE ALMONDS | BARK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 91 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 73 MG | 45 MG |