MILK CHOCOLATE BAR WITH PEANUTS vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR WITH PEANUTS wins in 7 out of 10 nutrient categories
MILK CHOCOLATE BAR WITH PEANUTS: 7
vs
ESSENTIAL EVERYDAY: 2
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH PEANUTS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 526 cal | 564 cal | |
| Protein | 10.5 g | 7.7 g | |
| Carbs | 52.6 g | 46.2 g | |
| Fat | 34.2 g | 41.0 g | |
| Fiber | 5.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH PEANUTS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH PEANUTS | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 103 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 118 MG | 26 MG |