MILK CHOCOLATE BAR WITH ALMONDS vs PEPPERMINT COOKIE BARK
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR WITH ALMONDS wins in 7 out of 12 nutrient categories
MILK CHOCOLATE BAR WITH ALMONDS: 7
vs
PEPPERMINT COOKIE BARK: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH ALMONDS | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 7.7 g | 4.8 g | |
| Carbs | 53.9 g | 57.1 g | |
| Fat | 30.8 g | 31.0 g | |
| Fiber | 3.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH ALMONDS | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH ALMONDS | PEPPERMINT COOKIE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 8.6 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 77 MG | 24 MG |