MILK CHOCOLATE BAR WITH ALMONDS vs DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT
Nutrition comparison per 100 g serving
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DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT wins in 6 out of 11 nutrient categories
MILK CHOCOLATE BAR WITH ALMONDS: 3
vs
DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT: 6
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH ALMONDS | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.7 g | 10 g | |
| Carbs | 53.9 g | 40 g | |
| Fat | 30.8 g | 47.5 g | |
| Fiber | 3.8 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH ALMONDS | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH ALMONDS | DARK & SALTY 82% CACAO EXTRA DARK CHOCOLATE NIBS & SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 9 MG | |
| Potassium, K | 423 MG | 875 MG | |
| Sodium, Na | 77 MG | 100 MG |