MILK CHOCOLATE BAR WITH ALMONDS vs MILK & SEA SALT BROWNIE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR WITH ALMONDS wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BAR WITH ALMONDS: 6
vs
MILK & SEA SALT BROWNIE: 3
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH ALMONDS | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Calories | 521 cal | 533 cal | |
| Protein | 9.6 g | 6.7 g | |
| Carbs | 54.8 g | 53.3 g | |
| Fat | 32.9 g | 40 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH ALMONDS | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH ALMONDS | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 133 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Sodium, Na | 75 MG | 133 MG |