MILK CHOCOLATE BAR WITH ALMONDS vs DARK CHOCOLATE SYRAH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILK CHOCOLATE BAR WITH ALMONDS: 4
vs
DARK CHOCOLATE SYRAH: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR WITH ALMONDS | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Calories | 528 cal | 474 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 52.8 g | 57.9 g | |
| Fat | 33.3 g | 31.6 g | |
| Fiber | 2.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR WITH ALMONDS | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR WITH ALMONDS | DARK CHOCOLATE SYRAH | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 69 MG | 79 MG |