MILK CHOCOLATE BAR vs FRUIT & NUT EGG
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 6 out of 12 nutrient categories
MILK CHOCOLATE BAR: 6
vs
FRUIT & NUT EGG: 3
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | FRUIT & NUT EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 139 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |