MILK CHOCOLATE BAR vs GOURMET ORGANIC DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BAR: 5
vs
GOURMET ORGANIC DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 394 cal | 604 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 54.6 g | 47.9 g | |
| Fat | 21.2 g | 43.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | GOURMET ORGANIC DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 3 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 818 MG | 31 MG |