MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 394 cal | 541 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 54.6 g | 58.8 g | |
| Fat | 21.2 g | 30.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 4.2 MG | |
| Potassium, K | 45 MG | 329 MG | |
| Sodium, Na | 818 MG | 12 MG |