MILK CHOCOLATE BAR vs PERNIGOTTI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE BAR: 4
vs
PERNIGOTTI: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | PERNIGOTTI | Winner |
|---|---|---|---|
| Calories | 535 cal | 550 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 51.2 g | 47.5 g | |
| Fat | 34.9 g | 37.5 g | |
| Fiber | 4.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | PERNIGOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | PERNIGOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Sodium, Na | 395 MG | 62 MG |