MILK CHOCOLATE BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BAR: 6
vs
DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 535 cal | 571 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 51.2 g | 65.7 g | |
| Fat | 34.9 g | 42.9 g | |
| Fiber | 4.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 57 MG | |
| Iron, Fe | 1.7 MG | 7.7 MG | |
| Sodium, Na | 395 MG | 43 MG |