MILK CHOCOLATE BAR vs RAAKA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MILK CHOCOLATE BAR: 5
vs
RAAKA: 5
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | RAAKA | Winner |
|---|---|---|---|
| Calories | 605 cal | 572 cal | |
| Protein | 7.0 g | 12 g | |
| Carbs | 51.2 g | 52 g | |
| Fat | 41.9 g | 36 g | |
| Fiber | 2.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | RAAKA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR | RAAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 80 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 70 MG | 0 MG |