MILK CHOCOLATE BAR vs WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 3
vs
WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER: 7
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 7.7 g | 72.7 g | |
| Carbs | 61.5 g | 9.1 g | |
| Fat | 30.8 g | 6.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | MILK CHOCOLATE BAR | WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 445 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 385 MG | 591 MG | |
| Sodium, Na | 77 MG | 167 MG |