MILK CHOCOLATE BAR vs TWIX
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 5
vs
TWIX: 3
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | TWIX | Winner |
|---|---|---|---|
| Calories | 513 cal | 500 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 59.0 g | 68.2 g | |
| Fat | 30.8 g | 22.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | TWIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | TWIX | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 77 MG | 205 MG |