MILK CHOCOLATE BAR vs FRUIT TWISTS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 5 out of 11 nutrient categories
MILK CHOCOLATE BAR: 5
vs
FRUIT TWISTS: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 333 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 59.5 g | 83.3 g | |
| Fat | 29.7 g | 0 g | |
| Fiber | 2.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 81 MG | 0 MG |