MILK CHOCOLATE BAR vs DARK CHOCOLATE ASSORTMENT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ASSORTMENT wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 2
vs
DARK CHOCOLATE ASSORTMENT: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 484 cal | 462 cal | |
| Protein | 6.5 g | 3.9 g | |
| Carbs | 58.1 g | 57.7 g | |
| Fat | 29.0 g | 19.2 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 46 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 339 MG | 362 MG | |
| Sodium, Na | 81 MG | 96 MG |