MILK CHOCOLATE BAR vs ALMONDS & SEA SALT MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS & SEA SALT MILK CHOCOLATE wins in 7 out of 11 nutrient categories
MILK CHOCOLATE BAR: 2
vs
ALMONDS & SEA SALT MILK CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 484 cal | 533 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 61.3 g | 53.3 g | |
| Fat | 29.0 g | 36.7 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILK CHOCOLATE BAR | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 1 UG | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | ALMONDS & SEA SALT MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 167 MG | |
| Iron, Fe | 3.5 MG | 3.7 MG | |
| Potassium, K | 226 MG | 433 MG | |
| Sodium, Na | 81 MG | 183 MG |