MILK CHOCOLATE BAR vs WHITE BAR
Nutrition comparison per 100 g serving
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WHITE BAR wins in 7 out of 10 nutrient categories
MILK CHOCOLATE BAR: 0
vs
WHITE BAR: 7
(3 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | WHITE BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 60 g | 57.5 g | |
| Fat | 32.5 g | 25 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | WHITE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 150 MG | Tie |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Sodium, Na | 75 MG | 250 MG |