MILK CHOCOLATE BAR vs LIGHT SPONGE CANDY
Nutrition comparison per 100 g serving
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LIGHT SPONGE CANDY wins in 5 out of 10 nutrient categories
MILK CHOCOLATE BAR: 3
vs
LIGHT SPONGE CANDY: 5
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 5.8 g | 3.3 g | |
| Carbs | 44.2 g | 83.3 g | |
| Fat | 32.7 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | LIGHT SPONGE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 48 MG | 217 MG |