MILK CHOCOLATE BAR vs DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE wins in 6 out of 10 nutrient categories
MILK CHOCOLATE BAR: 3
vs
DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 531 cal | 526 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 56.3 g | 47.4 g | |
| Fat | 34.4 g | 31.6 g | |
| Fiber | 3.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | DARK CHOCOLATE WITH SEA SALT 54% CACAO PREMIUM BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 42 MG | |
| Iron, Fe | 3.1 MG | 10.5 MG | |
| Potassium, K | 288 MG | 374 MG | |
| Sodium, Na | 94 MG | 0 MG |