MILK CHOCOLATE BAR vs 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MILK CHOCOLATE BAR: 4
vs
57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT: 4
(2 ties)
Overview
| Nutrient | MILK CHOCOLATE BAR | 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 531 cal | 594 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 56.3 g | 53.1 g | |
| Fat | 34.4 g | 37.5 g | |
| Fiber | 3.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILK CHOCOLATE BAR | 57% CACAO ORGANIC DARK CHOCOLATE WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 12.2 MG | |
| Potassium, K | 288 MG | 531 MG | |
| Sodium, Na | 94 MG | 0 MG |